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What Affects Mobility?
Mobility can decline for a number of reasons, often working together. Stiff or restricted joints, tight muscles, the natural changes that come with age, a sedentary lifestyle and the lingering effects of old injuries can all play a part. Once movement becomes uncomfortable, people tend to move less, which can allow stiffness to build further. Breaking that cycle is at the heart of what we do.
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How We Help Improve Mobility
We take a practical, hands-on approach. Chiropractic care helps restore movement to joints that have become restricted, while massage and soft tissue therapy releases the muscular tightness that limits range of motion. Just as importantly, we provide tailored exercises and advice so you can maintain and build on your gains between appointments.
Where the feet are limiting how comfortably you move, our podiatry team can help. A FootScan analysis can reveal how your gait is affecting the rest of the body, and custom orthotics can provide support where it is needed most.
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What to Expect on Your First Visit
We begin by understanding how your mobility has changed and which movements you find difficult, then carry out a thorough assessment of your joints, muscles and overall movement. From there we set realistic, encouraging goals and build a personalised plan to help you move with greater ease and confidence.
What We Treat
Related Conditions We Treat
If your symptoms overlap with another complaint, you may also find these pages helpful:
Lower Back Pain
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Disc Problems
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Joint Aches & Pains
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Postural Problems
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Meet The Team
Meet Your Chiropractors
Your care is provided by our team of registered Doctors of Chiropractic. You can meet the team to learn more about the experienced professionals who will be looking after you.
Our Clinics
Where to Find Us
We offer on-site parking and extended weekday hours.
