Condition
Understanding Lower Back Pain
The lower back is a hard-working region that supports much of your body weight and movement, which is partly why it is so prone to trouble. Pain here can build gradually or arrive suddenly, and it may stem from a number of sources working alone or together. Common contributors include poor posture, muscle strain, problems with the spinal discs, joint wear and a largely sedentary daily routine.
Because the causes vary so widely, an accurate diagnosis matters. Pinning down what is driving your particular pain allows us to treat the right problem rather than simply masking the symptom.
Condition
How We Treat Lower Back Pain
Our approach is tailored to you and usually combines several techniques. Chiropractic adjustment is often central to care, restoring movement to restricted joints and relieving pressure on the lower spine. Where tight muscles are part of the problem, massage and soft tissue therapy can ease tension and support recovery. For disc-related back pain, we may also discuss spinal decompression therapy, a non-surgical option which takes pressure off the neural elements of your spine.
Alongside hands-on treatment, we provide tailored exercises to strengthen the area and practical advice on posture and daily habits, so the improvement you gain is more likely to last.
WHAT TO EXPECT
What to Expect on Your First Visit
01
Intake Form
Complete an intake form, either online before you arrive or in clinic on the day.
02
Consultation
Discuss your symptoms, history and goals with your chiropractor in detail.
03
Examination
Undergo a thorough physical and chiropractic examination to identify the cause.
04
Action Plan
Receive a clear, personalised treatment plan, with honest advice if chiropractic care is not the right fit.
What We Treat
Related Conditions We Treat
If your symptoms overlap with another complaint, you may also find these pages helpful:
Meet The Team
Meet Your Chiropractors
Your care is provided by our team of registered Doctors of Chiropractic. You can meet the team to learn more about the experienced professionals who will be looking after you.
Our Clinics
Where to Find Us
We offer on-site parking and extended weekday hours.
